With the very sad news of Robin Williams... we realize how serious depression is.   If you...or someone you know is going through a hard time and they are considering harming themselves... PLEASE reach out for help now!  They can get in touch with me Erica@bobandtheshowgram.com or everyone on the show at Showgram@bobandtheshowgram.com   No judgment!  If we don't answer...send the email again with subject URGENT.  Sometimes emails get lost in transit. 

OR the best option is to reach out to a professional....  it's never worth hurting yourself!  NEVER!

North Carolina Suicide Hotlines - Here are numbers in our area!

AHOSKIE

Serving Bertie, Gates, Hertford & Northampton Counties

Roanoke-Chowan Human Services Center

Emergency Services

24 hours / 7 days

(252) 332-4442


ALAMANCE-CASWELL

Area Mental Health

Emergency Services

24 hours / 7 days

(336) 513-4444


CARTERET COUNTY

Helpline of Carteret County

(252) 247-3023


CHAPEL HILL

Serving Orange, Person, & Chatham Areas

OPC Area Program

Emergency Crisis Services

24 hours / 7 days

1-800-233-6834


CHARLOTTE

Serving Mecklenburg County & Surrounding Areas

Alexander Youth Network

Crisis Shelter for Teens is Crisis

24 hours / 7 days

(704) 377-0602


CLYDE

Teen Education and Crisis Hotline
(T.E.A.C.H.)


24 hours / 7 days

1-800-367-7287


CUMBERLAND COUNTY

Contact of Fayetteville

Helpline

(910) 485-4134


DURHAM COUNTY

The Durham Center

Crisis Hotline

24 hours / 7 days

1-800-510-9132


ELKIN

Serving Iredell, Surry, & Yadkin Counties

Crossroads Behavioral Healthcare

Crisis Intervention (Emergency Services)

24 hours / 7 days

1-888-235-HOPE (4673)


GREENSBORO

Teen Crisis Line

Youth Focus, Inc.

4pm - Midnight

(336) 387-6161


HALIFAX COUNTY MENTAL HEALTH

Roanoke Rapids Crisis Line

(252) 537-2909


JOHNSTON COUNTY

CONTACT Helpline
(919) 934-6161

Teen Line
(919) 934-6162


MANTEO

Outer Banks Hotline

(252) 473-3366


PITT COUNTY

REAL Crisis Intervention

Crisis Center
24 hours / 7 days
(252) 758-HELP (4357)

Dial-A-Teen
(252) 758-1976

(252) 758-HELP (4357) -TTY


RALEIGH
Serving DURHAM, Chapel Hill, & Raleigh
Hopeline, Inc.
24 hours / 7 days

Crisis Line
(919) 231-4525
1-800-844-7410


Teen Talkline
(919) 231-3626


RANDOLPH COUNTY
Mental Health Association &
Helpline in Randolph


Helpline
(336) 629-0313


SALISBURY DIAL HELP

Rowan Behavioral Healthcare

(704) 633-3616


SANFORD

Lee Harnett Mental Health
Crisis Line

(919) 774-4520


STATESVILLE

The Counseling Center of Iredell

Crisis Intervention

Statesville
(704) 872-7638

Mooresville
(704) 664-4357


WAYNE COUNTY

Mental Health Center

24 hours / 7 days

(919) 735-HELP (4357)


WILMINGTON

Serving Brunswick, New Hanover, & Pender Counties

Coastal Horizons Center
Crisis Hotline

24 hours / 7 days

(910) 392-7408
1-800-672-2903


WILSON CRISIS CENTER

24 hours / 7 days

(252) 237-5156

Teen Help Line
(252) 243-6444

4-8pm - Monday-Friday


Winston-Salem

Family Services, Inc. CONTACT Hopelines
610 Coliseum Drive
Winston-Salem, NC 27101
Office Phone:   (336) 723-4338
Fax Number:    (336) 724-6491
Email:  mturner@familyserv.org

Helpline  (336)722-5153

 KidsLine  (336) 723-KIDS

Teen Line  (336) 723-8336

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