Are Still On Track With Your Resolution?

posted by Ben - 

Lots of people make a new years resolution that is generally health based like eating better or working out more but 80% of people fail within the first 6 weeks!  A study by Kaitlin Woolley from Cornell University found that whether or not we keep our New Year’s resolutions has to do with how enjoyable it will be for us to keep. And since most of our resolutions revolve around working out more or eating foods that aren’t as bad for us (and aren’t as good), these resolutions are hard to keep!

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