A Simple Alternative To Your Morning Coffee

posted by Ben -

Are you one of those people that start your work day with a cup of coffee?

Experts say you should grab a glass of water instead. Nutritionists say that your coffee will actually dehydrate you, so it’s best to start off your day with water. It also helps you out with brain function, so maybe you’ll feel a little less groggy when you wake up in the morning to a glass of h20.

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